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Yoga vs. Pilates: What's Right For You?

You want a workout that will stretch and sculpt your entire body. Your yogi friends assure you hitting the mat is the way to go. But you've also heard Pilates is an excellent overall body conditioner. So which should you be doing?

While yog

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Brand Battles: Lululemon vs. Gap's Athleta

From his -- world and you know outcomes. That clash. Levitt an athletic ability and -- in the seven million dollar world of women's active Wear a key driver. The active can't sales of which are up 10%. In one corner lululemon. Which gained cult li read more...

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Yoga for Women Trying to Conceive Video

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Mindfulness - CBS News

The following is a script from "Mindfulness" which aired on Dec. 14, 2014. Anderson Cooper is the correspondent. Denise Schrier Cetta, producer. Matthew Danowski , editor.

Our lives are filled with distractions -- email, Twitter, texting we read more...

2 months ago

Carney Shegerian Shares Insights on Bikram Choudhury Sexual Assault Cases with Vanity Fair Confidential

LOS ANGELES--(BUSINESS WIRE)--The investigative news program "Vanity

Fair Confidential" on Investigation

Discovery is the most recent media forum to share more of the

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What is Mindfulness Therapy? | hubpages

Mindfulness Therapy

History of the therapy

John Kabat-Zinn developed the Mindfulness-Based Stress Reduction Program. This became the basis of Mindfulness. Zendel Segal, Mark Williams and John Teasdale expended on it.

Mindfuln

3 months ago

Yeast infection: Treat it - How to treat - and avoid - summer skin problems - Pictures

Hot, humid weather brings on this rash, in which clogged sweat ducts trap perspiration under the skin. It shows up as tiny, itchy bumps or blisters, most often in skin folds or places where clothes cause friction.

Treat it: Heat ras